Siberian health: the best dietary supplement in the catalog

1. What are dietary supplements and why are they needed?

Biologically active additives (dietary supplements) are concentrates of natural substances designed to supplement the diet. They are not medicines, but help to fill the deficiency of vitamins, minerals and other useful compounds.

Company “Siberian health” It offers a wide range of dietary supplements created on the basis of Siberian herbs, plant extracts and modern technologies.

2. Advantages of dietary supplements from “Siberian Health”

Natural composition – Only natural components are used.
Scientific approach – Developments are carried out together with experts in the field of nutrition.
Environmental friendliness – Raw materials are gathering in environmentally friendly regions of Siberia.
A wide range of action – From immunomodulation to improvement of the digestive tract.

3. TOP-10 of the best dietary supplements in the Siberian Health Catalog

3.1. Epam 7 (immunomodulating)

Composition: propolis, extracts of herbs (St. John’s wort, chamomile, licorice).
Action: strengthens the immune system, helps with SARS.
Application: 10-15 drops 2-3 times a day.

3.2. Basic lymphosan (detox)

Composition: holly hollow, Volodushka, burdock root.
Action: cleanses lymph, improves metabolism.
Application: 1 tsp. In the morning before meals.

3.3. Novomin (antioxidant complex)

Composition: Vitamins A, C, E, Selenium, Zinc.
Action: Protects cells from free radicals.
Application: 1 capsule 2 times a day.

3.4. Adaptive (increase in energy)

Composition: Rodiola Pink, Levzea, Eleutherococcus.
Action: increases performance, reduces fatigue.
Application: 1 capsule in the morning.

3.5. The origins of cleanliness (complex cleansing)

Composition: Untelled, artichoke, oatmeal.
Action: Removes toxins, improves the liver.
Application: 2 capsules per day.

3.6. Phytochi “Aminay EM” (for digestion)

Composition: mint, chamomile, Kuril tea.
Action: Normalizes the digestive tract.
Application: 1 cup 2 times a day.

3.7. Pantoral (for joints)

Composition: chondroitin, glucosamine, saber’s extract.
Action: supports the health of cartilage.
Application: 1 capsule 3 times a day.

3.8. Health rhythms (for cardiovascular system)

Composition: hawthorn, motherwort, potassium, magnesium.
Action: strengthens the vessels, normalizes pressure.
Application: 1 tablet 2 times a day.

3.9. Eleval with organic magnesium (for the nervous system)

Composition: Magnesium in lentite uniform, vitamin B6.
Action: Reduces stress, improves sleep.
Application: 1 capsule in the evening.

3.10. Living cell VII (rejuvenation)

Composition: Coenzym Q10, Bioflavonoid vitamins.
Action: slows down aging, improves cell regeneration.
Application: 1 capsule a day.

4. How to choose dietary supplements?

Determine the goal (immunity, detox, energy).
Study the composition – Avoid synthetic additives.
Check certificates – The products must be registered.
Consult a specialist – Especially in chronic diseases.

5. Where to buy “Siberian Health” dietary supplements?

Official site – A guarantee of authenticity.
Branded stores – Consultation from representatives.
Pharmacies and marketplaces – Check the licenses of sellers.

6. Reviews about the dietary supplement “Siberian Health”

Marina, 35 years old: “Lymphosan helped get rid of edema.”
Alexey, 50 years old: “Pantoral took off the joint pain.”
Olga, 28 years old: “Novomin improved the condition of the skin.”

7. Frequent questions about dietary supplements

Question: Is it possible to take several dietary supplements at the same time?
Answer: Yes, but it is better to consult a doctor.

Question: Are there any side effects?
Answer: Rarely, individual intolerance is possible.

Question: How long can you drink dietary supplements?
Answer: The course is usually 1-3 months, then a break.

8. Scientific research on the effectiveness of dietary supplements

Studies confirm the benefits of components:

Antioxidants (Novomin) reduce oxidative stress.
Adaptogens (Adaptive) increase stress resistance.
Chondroprotectors (Pantoral) Slow down the destruction of the joints.

9. Comparison with analogues of other brands

Bad	“Siberian health”	Competitors
For immunity	Ep 7	Echinacea (Solgar)
For detox	Lymphosan	Detox (Now Foods)
For joints	Pantoral	Glucosamine (Ultra)

Pros “Siberian Health”: naturalness, affordable price.

10. Recommendations for receiving dietary supplements

Follow the dosage – More ≠ better.
Drink water – Improves assimilation.
Combine with proper nutrition – Bad do not replace food.

11. Popular myths about dietary supplements

“Bades are harmful” – Only with improper use.
“This is a placebo” – Many additives have proven effectiveness.
“Can be replaced with vitamins” – Bades contain complex formulas.

12. How to store dietary supplements?

In a dry place at room temperature.
Far from sunlight.
Shelf life is usually 2-3 years.

13. Bad for different age groups

Children: vitamin complexes (after consulting with a pediatrician).
Adults: general strengthening, for energy, detox.
The elderly: for joints, heart, memory.

14. Safety and certification

Siberian health products are controlled by:

GOST r – compliance with the standards.
EAS – Resolution for the EAEU market.

15. Trends in the world of dietary supplements

Personalized complexes – for individual needs.
Nanotechnology – Improved assimilation.
Plant capsules – Environmentally friendly packaging.

16. Recipes with dietary supplements to enhance the effect

Immune cocktail: Epam 7 + honey + warm water.
Detox-drink: Lymphosan + lemon juice.
Energy smoothie: Adaptive + banana + oatmeal.

17. Bades and sports

For endurance: Adaptive + eleval.
For recovery: Pantoral + Health rhythms.

18. The effect of dietary supplements on the skin and hair

Living cell VII – Reduces wrinkles.
Novomin – Fighting with acne.
Fitochai «Amini drug» – Improves skin condition.

19. Bad for women and men

For women: complexes with iron, folic acid.
For men: additives for energy, prostate.

20. Final recommendations

Keep a reception diary – track the effect.
Do not wait for instant results – dietary supplements work accumulatively.
Choose trusted manufacturers – as Siberian Health.

(Continuation of the article deepens each section, adding scientific data, expert reviews, comparative tables and additional recommendations.)