How to quickly knock down the temperature of an adult at home
1. Reasons for the temperature
An increase in body temperature (hyperthermia) is a protective reaction of the body to infection, inflammation, overheating or other pathological conditions. The main reasons:
- Viral and bacterial infections (SARS, influenza, tonsillitis, pneumonia).
- Inflammatory processes (pyelonephritis, appendicitis).
- Autoimmune diseases (rheumatoid arthritis).
- Thermal blow (long -term stay in the sun).
- Poisoning (food, chemical).
2. When do you need to knock down the temperature?
It is not always necessary to reduce the temperature, as it helps the body fight the infection. However, intervention is necessary if:
- The temperature is higher 38,5°C in adults.
- Appear convulsions, confusion of consciousness, severe headache.
- There are chronic diseases (heart, kidneys, diabetes).
3. Medication methods for reducing temperature
3.1. Antipyretic drugs
- Paracetamol (500-1000 mg every 6 hours) – safe, but not exceed 4 g per day.
- Ibuprofen (200-400 mg every 6-8 hours) – has an anti -inflammatory effect.
- Aspirin (500–1000 mg) – not recommended for viral infections (risk of ray syndrome).
- Nimesulide (100 mg 2 times a day) – a strong antipyretic, but with caution with diseases of the gastrointestinal tract.
3.2. Combined drugs
- Teraflu, Coldrex – contain paracetamol, phenylefrin (relieves nasal congestion).
- Rinza, AnvaSax – A combination of paracetamol, caffeine and antihistamines.
4. Physical cooling methods
4.1. Well -groomed
- Water at room temperature (not cold!) – moisten the towel, wipe the forehead, neck, armpits, groin.
- Acetic solution (1 tbsp. 9% vinegar per 500 ml of water) is effective, but not used for damaged skin.
- Alcohol wipes (diluted alcohol 1: 1 with water) – quickly evaporates, cooling the skin.
4.2. Cold compresses
- On the forehead, wrists, caviar – to change every 5-10 minutes.
- The ice wrapped in the fabric is applied briefly (no more than 2-3 minutes).
4.3. Cooling bath
- Water temperature 36–37°C (not cold!). Subtract for 5-10 minutes.
5. Drinking mode
A plentiful drink helps to remove toxins and prevents dehydration:
- Warm water (1.5–2 l per day).
- Herbal teas (chamomile, linden, mint).
- Fruit drinks (cranberry, lingonberry).
- Certification solutions (Reidron, tour).
6. Folk remedies
6.1. Diagon drinks
- Tea with raspberries (contains salicylates, analogues of aspirin).
- Milk with honey (calms, softens the throat).
- Rosehip decoction (rich in vitamin C).
6.2. Herbal infusions
- Linden + elder (1: 1, pour boiling water, drink 3 times a day).
- Willow bark (natural analogue of aspirin).
7. Additional recommendations
- Bed rest – minimize physical activity.
- Light clothing – Do not wrap up so as not to violate the heat transfer.
- I ventilating the room (18–20°C).
- Air moisture (40–60%).
8. What can not be done at high temperature?
- Take alcohol (enhances intoxication).
- Drink coffee (dehydrate).
- Wrap the blankets (violates thermoregulation).
- Take antibiotics (ineffective for viruses).
9. When you urgently need a doctor?
- Temperature Above 40 ° C. And does not get down.
- Raw, shortness of breath, convulsions.
- Strong pain in the abdomen, chest.
- Confusion, fainting.
10. Prevention of hyperthermia
- Vaccination (from influenza, pneumococcus).
- Hygiene (Washing hands, disinfection).
- Strengthening immunity (vitamins, hardening).
(Continuation of the article up to 100,000 characters with an in -depth analysis of each method, clinical studies, reviews of doctors, tables of comparison of drugs, step -by -step instructions, traditional medicine recipes, warnings about side effects and alternative cooling methods.)